Menu

STARTER OR SHARES

  • ORGANIC EDAMAME
    7
    Himalayan Pink Salt
    GF, V
  • GOMA-AE – Organic Spinach
    7
    Black Sesame Dressing
    GF, V
  • GOMA-AE – Organic Kale
    7
    Black Sesame Dressing
    GF, V
  • SUNOMONO – Vegetable
    6
    Rice Vinegared Things (Mung Bean Noodles)
    GF, V
  • SUNOMONO – Ebi
    7.5
    Rice Vinegared Things (Mung Bean Noodles)
    O
  • SUNOMONO – Tako
    7.5
    Rice Vinegared Things (Mung Bean Noodles)
    O
  • TOFU – Hiya Yakko
    7.5
    Organic Cold Tofu dipped in Sun Dried Chili Soy Sauce
    V, S
  • TOFU – Agedashi
    8.5
    Deep Fried Organic Tofu with Tempura Sauce
    V
  • TOFU – Mozza Agedashi
    9.5
    Deep Fried Organic Tofu and Mozzarella cheese with Tempura Sauce
  • GYOZA – Chicken, Pork and Vegetable
    8
    Homemade Japanese Style Dumpling
  • GYOZA – Kimchi and Pork
    9
    Homemade Japanese Style Dumpling
    S
  • GYOZA – Veggie
    8
    Homemade Japanese Style Dumpling
    V
  • ‘O’ HARU MAKI – Black Tiger Shrimp
    8
    Crispy Japanese Spring Roll Wrapped With Black Tiger Shrimp and Mozzarella Cheese
    O, S
  • ‘O’ HARU MAKI – Vegetable
    7
    Crispy Japanese Spring Roll Wrapped
    V, S
  • SNOW CRAB CAKE
    7
    Deep Fried Snow Crab with Mango Creamy Sauce
    O
  • TAKOYAKI
    7
    Octopus Ball
  • VEGGIE KOROKKE
    7
    Deep Fried mixed vegetable
    V
  • HANA KARRAGE
    8
    Deep Fried Organic Cauliflower
    GF, V, S
  • IKA KARRAGE
    10
    Deep Fried Calamari
    O
  • TSUBUKKO TAKO WASABI
    10
    Seasoned Wasabi Octopus served with Crispy Nori
    S
  • K.F.C
    12
    Korean Style Fried Organic Chicken Wings
    S
  • EBI TANGO
    14
    Deep Fried Jumbo Prawn with Sambal Mango Puree
    O, S

SASHIMI

Spicy + 2
  • TUNA
    16
    GF, O
  • KUTERRA ATLANTIC SALMON (6 PIECES)
    16
    O, GF
  • SOCKEYE SALMON (6 PIECES)
    18
    O, GF
  • SABA (6 PIECES)
    18
    O, GF
  • HAMACHI (6 PIECES)
    20
    GF
  • TORO (6 PIECES)
    20
    O, GF
  • KUTERRA SALMON BELLY (6 PIECES)
    22
    O, GF
  • AMAEBI
    25
    O, GF
  • OMAKASE SASHIMI (16 PIECES)
    48

O SUSHI BOWL

Sushi Rice with Raw Fish served with Miso Soup
  • TUNA DON
    18
    O
  • KUTERRA SALMON DON
    18
    O
  • UNA DON
    19
  • SPICY TUNA DON
    20
    O, S
  • SPICY KUTERRA SALMON DON
    20
    O, S
  • WILD WEST DON (Organic Quinoa Black Rice)
    20
    BC Albacore Tuna and BC Wild Salmon with out signature spicy sauce
    O, S
  • NEGITORO IKURA DON
    22
    O
  • SPICY CHIRASHI DON (HWEDUPBOB)
    24
    Assorted sashimi, Imitation Crab meat, and Organic green salad with Korean sun dried chili paste sauce
    S
  • CHIRASHI DON
    30
    Premium Seasonal Sashimi on sushi rice

HOSOMAKI

Rice inside Seaweed outside
  • OSHINKO MAKI
    4
    Pickled Radish
    GF, V
  • UME SHISO MAKI
    4
    Japanese Plum and Shiso Leaf
    GF, V
  • KAPPA MAKI
    4
    Cucumber
    GF, V
  • TUNA MAKI
    5
    B.C. Albacore Tuna
    O, GF
  • NEGITORO MAKI
    6
    Toro and Green Onion
    O, GF
  • NEGIHAMACHI MAKI
    6
    Hamachi and Green Onion
    O, GF
  • SOCKEYE SALMON MAKI
    6
    B.C. Sockeye Salmon
    O, GF

O SPECIAL ROLLS

Organic Quinoa Black Rice + 1.5
  • CHILI CRUNCH ROLL
    8
    Imitation Crab Meat, Avocado and Chili Mayo with Unagi Sauce and Tempura Flakes on the top
    S
  • PHILLY MANGO ROLL
    10
    Cream Cheese, Asparagus, Mango and Avocado
    GF
  • SUPER POPEYE ROLL (Organic Quinoa Black Rice)
    11
    Boiled Organic Kale, Avocado and Sesame Sauce on the top
    GF, V
  • CATERPILLAR ROLL
    12
    Prawn Tempura, Cucumber, Mayo with sliced Avocado and Unagi Sauce
    O
  • PICKLE ME ROLL (Organic Quinoa Black Rice)
    13
    Pickled Asparagus, Ginger, Cucumber, Daikon and Shitake mushroom
    V
  • CREAMY CRISPY ROLL
    13
    Black Tiger Prawn Tempura, Avocado, Cream Cheese with Yuzu Creamy Sauce
    O
  • YELLOW MAGIC ROLL
    14
    Salmon with Avocado, Cream Cheese with Mango on the top and Yuzu Cream Sauce
    O, GF
  • AMAZON SPIDER ROLL
    14
    Deep Fried Soft Shell Crab, Imitation Crab Meat, Avocado, Cucumber and Fish Roe with Toast Coconut and Unagi Sauce
  • VOLCANO ROLL
    14
    Spicy Chopped Scallop with Green Onion and our Secret Sauce on the top of California Roll with Unagi Sauce
    O, S
  • MR. BEAN ROLL (Organic Quinoa Black Rice)
    15
    Organic Deep Fried Tofu, Pickled Beans, Avocado and Vegan cream cheese and Olive Candy on the top
    V, GF
  • MIGHTY MUSHROOM ROLL (Organic Quinoa Black Rice)
    15
    Organic Portabella Mushroom, Avocado with Truffle Paste and Shitake Mushroom on the top
    V
  • RAINBOW ROLL
    16
    Salmon, Tuna, Tiger Prawn, Sockeye Salmon, Imitation Crab Meat, Avocado, Tobiko with Wasabi Mayo and Unagi Sauce
    O, S
  • RED DRAGON ROLL
    17
    Sockeye Salmon, Prawn Tempura, Avocado, Tobiko, Tempura Flakes and Spicy Mayo with Unagi Sauce
    O, S
  • TUNA TATAKI ROLL
    17
    Prawn Tempura, Avocado, Seared Tuna on the top with Yuzu Ponzu Sauce
    O
  • FIRE CRACKER ROLL
    18
    Black Tiger Prawn Tempura, Avocado, Cream Cheese, Spicy Tuna, Tobiko with Spicy Mayo, Unagi Sauce and Green Onion
    O, S
  • VAN FEVER ROLL
    19
    Black Tiger Prawn Tempura, Mango and Spicy tuna wrap with Smoked Salmon and Seared Tuna on the top
    O, S
  • DRAGON ROLL
    19
    Real Crab Meat, Avocado, Tobiko, Unagi, Mayo with Unagi Sauce

ABURI OSHI ZUSHI

Pressed Sushi
  • AVOCADO
    16
    Avocado, Ginger, Pickled Asparagus and Olive Candy
    GF, V
  • PINK LADY
    18
    Sockeye Salmon, Mango, roasted Garlic pepper with Yuzu Kosher Miso sauce
    O, S
  • SABA SABA
    18
    House marinated Norwegian Shime Saba, Ginger, Scallion with Spicy Miso and Yuzu Ponzu Sauce
    O
  • GRANVILLE
    18
    Tuna, Black Tiger Prawn, Avocado, Scallion paste with Yuzu Ponzu sauce
    O, S
  • BURNING SHRIMP
    18
    Black Tiger Prawn, Mozzarella Cheese and our Secret Sauce on top
    O, S
  • TRUFFLE ANGUS
    28
    Certified Angus Beef (Cab) with Truffle

KATSU

Fresh Panko Breaded Deep Fried Japanese Cutlet
  • KATSU DON (Served with Miso Soup)
    15
    Breaded Organic Tenderloin Pork with Omelette on Rice
  • HIRE KATSU SET (Pork Cutlet)
    19
    Sakura Farm Organic Tenderloin Pork includes ‘O’ Green Salad, Pickles, Miso Soup and Quinoa Rice
  • TORI KATSU SET
    19
    Free-range Chicken thigh includes ‘O’ Green Salad, Pickles, Miso Soup and Quinoa Rice

O PARTY PLATTERS

  • VEGGIE PLATTER (52 pieces)
    39
    Avocado Roll, Avocado Tofu Roll, Inari Roll, Yammy Roll, Vegetable Roll, Kappa Maki, Oshinko Maki
    V
  • ROLL N ROLL PLATTER (50 pieces)
    50
    BBQ Salmon Roll, California Roll, Smoked Salmon Roll, Yammy Roll, Dynamite Roll, Salmon Maki, Tuna Maki
  • ‘O’ PARTY TRAY A
    63
    2 Ebi, 2 Hokkigai, 2 Salmon, 2 Tuna, California Roll, Smoked Salmon Roll, Dynamite Roll, Kappa Maki, Salmon Maki, Tuna Maki
  • ‘O’ PARTY TRAY B (74 pieces)
    129
    4 Ebi, 4 Salmon, 4 Tuna, 4 Tai, 4 Unagi, 4 Tamago, 2 California Roll, Smoked Salmon Roll, Yammy Roll, Dynamite Roll, Salmon Maki, Tuna Maki

SUSHI COMBO

  • SPICY SUSHI COMBO
    23
    Spicy Dynamite Roll, Spicy Salmon Roll and Spicy Tuna Roll
    O, S
  • QUINOA COMBO (11 pieces)
    18
    Avocado Roll with Salmon, Tuna, Ebi Nigiri Served with our Signature Quinoa Black Rice
    GF, O
  • HEALTHY COMBO (16 pieces)
    18
    Vegetable Roll, Avocado Roll and Gomae
    GF, V
  • WEST COAST COMBO (16 pieces)
    21
    B.C. Albacore Tuna Maki, B.C. Sockeye Salmon Maki with 2 pcs each of Tuna and Sockeye Salmon Nigiri
    O, GF
  • HERCULES COMBO (20 pieces)
    22
    Chili Crunch Roll, Dynamite Roll, B.C. Roll
    O, S
  • CHEF SPECIAL NIGIRI COMBO (14 pieces)
    33
    Premium nigiri 8 pcs with Tuna Maki

ORGANIC SPRING MIX SALAD

  • KAISO WAKAME SALAD
    7
    O, GF, V
  • ‘O’ GREEN SALAD
    9
    GF, V
  • GRILLED FREE RANGE CHICKEN SALAD
    13
    GF
  • SEARED TUNA AND AVOCADO SALAD
    17
    O, GF
  • SEARED SOCKEYE SALMON SALAD
    17
    O, GF
  • OCEANWISE SALAD
    18
    O, S

TEMPURA

Avocado, Yam, Portabella Mushroom & Brussel Sprout 2 pcs each
  • AVOCADO
    8
    V
  • ORGANIC YAM
    8
    V
  • ORGANIC PORTABELLA MUSHROOM
    9
    V
  • ORGANIC BRUSSEL SPROUT
    7.5
    V
  • BLACK TIGER PRAWN TEMPURA
    10
    O
  • ASSORTED TEMPURA (8 pcs)
    15
    O
  • ORGANIC VEGGIE TEMPURA (8 pcs)
    15
    V

NIGIRI SUSHI

Aburi + 0.75 / Spicy + 0.5 / Organic Quinoa Black Rice + 0.5
  • Inari
    2.5
    V, GF
  • Tamago
    2.5
  • Hokkigai
    3
    GF, O
  • Shitake Mushroom
    3
    V
  • Salmon
    3
    Kuterra Atlantic Salmon
    GF, O
  • Tuna
    3
    B.C. Albacore Tuna
    GF, O
  • Ebi
    3
    Black Tiger Prawn
    GF, O
  • Yuzu Tobiko
    3.5
    Flying Fish Roe
    O
  • Ika
    3.5
    Cuttle Fish
    GF, O
  • Tako
    3.5
    Octopus
    GF, O
  • Saba
    3.5
    Norwegian Mackerel
    GF, O
  • Sockeye Salmon
    4
    B.C. Sockeye Salmon
    GF, O
  • Madai
    4
    Seabream
    GF, O
  • Salmon Belly
    4.5
    Kuterra Atlantic Salmon Belly
    GF, O
  • Toro
    4.5
    B.C. Albacore Tuna Belly
    GF, O
  • Hamachi
    5
    Yellow Tail
    GF
  • Unagi
    5
    BBQ Fresh Water Eel
  • Hotate
    5
    Hokkaido Scallop
    GF, O
  • KANI
    5
    PEI Rock Crab
    GF
  • CHOPPED SCALLOP WITH TOBIKO
    5
    Scallop and Tobiko
    O
  • ANGUS BEEF
    5.5
    Canadian Prime Certified Angus Beef
    GF
  • YUZU IKURA
    5.5
    Chum Salmon
    O
  • AMAEBI
    6
    B.C. Spot Prawn
    O, GF
  • Avocado
    2.5
    V, GF

ROLLS

Spicy + 1 / Organic Quinoa Black Rice + 2
  • INARI ROLL
    6
    GF, V
  • AVOCADO ROLL
    6
    GF, V
  • AVOCADO TOFU ROLL
    6
    GF, V
  • ASPARAGUS ROLL
    6
    GF, V
  • CALIFORNIA ROLL
    6
    Imitation Crab Meat, Avocado with Mayo
  • VEGGIE ROLL
    6
    Avocado, Cucumber, Romaine, Bean and Bell Pepper
    GF, V
  • YAMMY ROLL
    6.5
    Yam Tempura and Avocado
    V
  • BC ROLL
    7.5
    BBQ Salmon Skin, Cucumber, Lettuce and Mayo with Teriyaki Sauce
  • SPICY SALMON ROLL
    7.5
    O, S
  • SPICY TUNA ROLL
    7.5
    O, S
  • BEEF ASPARAGUS ROLL
    8
    Grass Fed Beef and boiled Asparagus with Teriyaki Sauce
  • CHICKEN TERIYAKI ROLL
    8
    Free-range Chicken and Cucumber with Teriyaki Sauce
  • SALMON AVOCADO ROLL
    8
    GF, O
  • TUNA AVOCADO ROLL
    8
    O, GF
  • DYNAMITE ROLL
    8
    Black Tiger Prawn & Yam Tempura, Imitation Crab Meat, Cucumber, Romaine with Mayo
    O
  • PRAWN TEMPURA ROLL
    8
    Black Tiger Prawn Tempura, Avocado with Mayo
    O
  • CHOPPED SCALLOP ROLL
    8
    Scallop, Cucumber, Fish Roe with Mayo
    O
  • SOCKEYE SALMON ROLL
    9
    Sockeye salmon and Avocado
    O, GF
  • BBQ SALMON ROLL
    9.5
    Miso marinated BBQ Salmon, Avocado with Teriyaki Sauce
    O
  • SMOKED SALMON ROLL
    10
    Smoked Sockeye Salmon, Imitation Crab Meat and Avocado with Mayo
  • PHILADELPHIA ROLL
    11
    Smoked Sockeye Salmon, Asparagus, Cream Cheese and Avocado
    O, GF
  • CRAZY CALI ROLL
    11
    Deep Fried California Roll with Cream Cheese and Avocado
  • ROCK CRAB ROLL
    14
    PEI Rock Crab meat, Avocado with mayo
    GF
  • COCO CRUNCHY ROLL
    9
    Black Tiger Prawn Tempura, Crab Meat, Avocado, Cucumber, Avocado Aoli Sauce and Unagi Sauce. Toopped with Toast Coconut and Yam Chips
    O
  • C.S.I. ROLL
    10
    Cream Cheese, BBQ Salmon and Inari with Teriyaki Sauce
    O

ABURI SASHIMI

6 Pieces
  • TUNA TATAKI
    17
    Seared Tuna with Yuzu Ponzu Sauce
    O
  • GARLIC CRUST SALMON
    18
    Seared Roasted Garlic Pepper Salmon with Yuzu Kosher Miso sauce
    O, GF, S
  • ABURI SHIME SABA
    18
    Seared Norwegian Mackerel with Spicy Miso
    O
  • HAMACHI PONZU
    22
    Seared Hamachi with Jalapeño, Rayu and Yuzu Ponzu Sauce
  • ANGUS BEEF TATAKI
    28
    Canadian Prime Certified Angus Beef

DONBURI

Iron Cast Bowl Rice Served With Miso Soup
  • ORGANIC TOFU TERIYAKI DON
    12
    V
  • FREE-RANGE CHICKEN TERIYAKI DON
    15
  • GRASS FED BEEF TERIYAKI DON
    15
  • DANCING SALMON DON
    22
    Miso Marinated BBQ Salmon with Vegetables and Pan Fried Free Range Egg
    O

UDON

Think Noodle in Soup
  • VEGETABLE UDON
    11
    V
  • KITSUNE UDON
    11
    Inari, Tofu, Seaweed and Scallions
    V
  • FREE-RANGE CHICKEN UDON
    14
  • GRASS FED BEEF UDON
    14
  • TEMPURA UDON
    17
    O
  • SEAFOOD UDON
    20
    Salt Spring Island Mussel, B.C. Spot Prawn, Scallop, Clam, Baby Squid and fish Ball with Vegetable
    O
  • NAGASAKI CHAMPON
    23
    Assorted Seafood with Vegetable in Spicy Soup
    O, S

TEI-SHO-KU (LUNCH MENU)

No Substitutions “THANK YOU”
  • TEI-SHO-KU WTIH TOFU TERIYAKI (VEGETARIAN UPON REQUEST)
    16
    Tofu Teriyaki Don, ‘O’ Green Salad, Tempura, Fruit, Tofu, Daily Special, Spring Roll, Miso
  • TEI-SHO-KU WITH CHECKIN TERIYAKI
    17
    Chicken Teriyaki Don, ‘O’ Green Salad, Tempura, Fruit, Tofu, Daily Special, Spring Roll, Miso
  • TEI-SHO-KU WITH BEEF TERIYAKI
    17
    Beef Teriyaki Don, ‘O’ Green Salad, Tempura, Fruit, Tofu, Daily Special, Spring Roll, Miso
  • TEI-SHO-KU WITH SASHIMI AND SUSHI
    21
    Sashimi and Sushi, ‘O’ Green Salad, Tempura, Fruit, Tofu, Daily Special, Spring Roll, Miso

Gluten Free

Vegan

OceanWise

Spicy